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The bad part is that anytime I do so I just fall asleep then don't want to get up for hours, typical ME/CFS style.
I can tell it's no ordinary sleep as when I wake I get the shakes and feel drained of energy beyond belief.
OK, maybe I'm doing more when I'm awake?
Sometimes yes I may well be, but most of the time I don't think so, the strange bit is, it wasn't that long ago I couldn't do anything yet here I am worried about an hour or three of sleep during the day when it's so nice outside.
I have learnt that watching TV is bad for me as I tend to watch anything just so I don't have to turn it off, it's like an addiction so from now on no TV before dinner at 5:30pm with no exceptions. I want to achieve things around the house & I want others to achieve things to.
So starting next week I'm going to try out my plan of doing stuff over a work hour type structure. I want to see if I can commit to the routine of work without the real work being there or the stress that can come with it.
So from Monday to Friday for three hours in the morning and three hours in the afternoon with a twenty minute break in each, along with an hour for lunch in the middle I will be busy doing things. Not sure what things just yet, and part of that time will be planning the next days activities and doing dinner preparation for that night, but as for the rest of the time I'm not sure just yet how I will fill it, I suppose it will depend on what needs doing that day or week.
You never know I may even end up on here more often updating on how I'm doing. I just hope I'm not biting off more than I chew; only time will tell...